Crisis Resources


If you are in immediate life-threatening physical crisis, call 911.

If you are in immediate psychological crisis, call any of these 24 hour crisis lines for assistance:

  1. King County Crisis Clinic - 1 (866) 4CRISIS [1-866-427-4747]

  2. Care Crisis Line1 (800) 584-3578 (Snohomish County)

  3. Click here for all other Washington State emergency crisis numbers.

  4. For non-local, please call 1-800-273-TALK. A counselor will talk with you and connect you with local services.

Non-Crisis Resources


  1. Counseling Seattle
  2. For information regarding your privacy protections, please ask about my privacy policy.  For more information regarding your rights as a consumer of mental health services, please visit the Consumer page on the U.S. Department of Health and Human Services website.
  3. Psychology Today